Taiwan Food – 48 Best Taiwanese Foods Guide + Photos

The Taiwanese food scene is incredibly tasty and on every trip, we’ve been completely blown away at how delicious Taiwan’s food is.

We think Taiwan has to be one of our top foodie destinations in Asia and the abundance of incredible Taiwan night markets offers visitors the opportunity to sample a wide variety of delicious (and cheap!) dishes.

This post may contain affiliate links to tours and hotels. These help us earn a small commission at no additional charge to you.

Taiwanese food dumplings and beer

Having eaten our way across many of the major cities, we’ve created this Taiwan food list as an introduction for first time visitors to Taiwan.

Here are 48 examples of the best Taiwanese food that you need to eat for a fantastic food time in Formosa.

This article was originally published on cktravels.com on 16 February 2021

Taiwan checklist

We love using agoda.com (use the code TAIWANDERERS for a discount), expedia.com and booking.com for researching and booking all our hotels.

For booking tours, transfers and buying SIM cards/eSIMs we recommend KlookGet Your GuideViator or KK Day.

For booking rental cars visit Discover Cars. For private drivers and taxis, check out our Transfer guide >

Find safe storage spaces across Taiwan with Bounce (and get 5% discount).

For more recommendations, check out our Taiwan travel booking resources page >

All set for Taiwan? Do one final check with our Taipei first timers guide and our packing list guide. Travelling with kids? Check out our Taipei For Kids eBook >

Best Taiwanese food guide

1. Soup Dumplings (Xiao Long Bao)

The Xiao Long Bao is actually originally from Shanghai, but it is one of the most popular dishes sold in Taiwan.

They are thin flour dumplings filled with a pork meatball and also a gelatinized meat stock – which melts into a rich soup broth when the dumplings are steamed in a small bamboo basket.

Taiwanese food Soup Dumplings (Xiao Long Bao)

We tried this dish in various places all over Taiwan, but it was at the very famous chain restaurant Din Tai Fung in Taipei where we learned the correct way to eat a soup dumpling (an instruction card is provided with the dumplings).

  1. Add a small mixture of soy sauce, vinegar and matchsticks of ginger into your deep soup spoon
  2. Transfer the Xiao Long Bao dumpling onto the top of the mixture using your chopsticks
  3. Poke a hole into the side of the Xiao Long Bao to let the steam escape and the soup spill out and fill the spoon
  4. Pop the whole contents of the spoon into your mouth and enjoy! We would actually recommend slurping out the soup first before eating the dumpling to avoid burning your mouth!
Taiwanese food Soup Dumplings (Xiao Long Bao)

2. Beef Noodle Soup

Beef noodle soup is THE national Taiwanese food and every year Taipei holds the International Beef Noodle Festival every October which is a landmark event on the city’s culinary calendar!

Taiwanese food Beef Noodle Soup
Lao Shan Dong Homemade Noodles

The dish is made from slow-cooked, stewed or braised beef in a rich dark broth with vegetables such as cabbage and scallions, and chewy knife cut noodles.

This quintessential Taiwanese comfort food is easy to find – famous places to try these noodles in Taipei include Yong Kang Beef Noodle and Lao Shan Dong Homemade Noodles in Ximending.

However, we think Liu Shandong Beef Noodles 劉山東牛肉麵 might be Taipei’s best beef noodles – check out our guide >

Taiwanese food Beef Noodle Soup
Liu Shandong Beef Noodles

Join our Facebook Taiwan Travel Tips (TTT) Group!
Need help with your Taiwan itinerary or have any questions? Head on over to the most fun and fastest growing Taiwan Facebook group with 195,000+ members and ask the experts!
Click here to join our group >

Or if you just want to see more of our Taiwan photos, follow our Taiwan Facebook page or our Taiwan Instagram account

3. Scallion Pancakes

This flaky and chewy scallion pancake is one of our most favourite things to eat in Taiwan and a popular Taiwanese street food.

They are round savoury flatbreads cooked on a griddle, filled with ingredients such as Taiwanese basil (our favourite), egg, ham or cheese and served with a thick soy or hot sauce.

Taiwanese food Scallion Pancakes
Taipei Tian Jin Scallion Pancakes

The best version we found was from Taipei Tian Jin Scallion Pancakes halfway up Yongkang Street in Taipei (you’ll spot the long queue of hungry locals!).

Or head to Gongguan Night Market to discover Hsiung Chi Scallion Pancake (stall No 48). This is Gongguan’s famous flaky pancake stall that is included in the 2025 Michelin Bib Gourmand guide – given the credentials, Hsiung Chi Scallion Pancake often has a long line that loops around the stall.

You might like our guide to Taipei Tian Jin Scallion Pancakes in Yongkang Street >

Taiwanese food Scallion Pancakes
Taipei Tian Jin Scallion Pancakes


4. Taiwan Stinky Tofu

Hate it or love it, you will 100% encounter this Taiwanese food on your travels and you will know because the stench is hard to miss.

Taiwanese food Stinky Tofu

This iconic snack is made from cubes of firm tofu marinated in a brine (that usually includes dried fish, meat and fermented milk) and left for months, then deep fried or steamed to serve.

The flavour is a bit of an acquired taste – slightly sour, and apparently the worse it smells, the better it tastes (there are 13 different grades of stinky tofu).

Taiwanese food Stinky Tofu

The tofu is best served deep fried, so crispy on the outside and soft inside, and presented with a sweet and spicy sauce or kimchi on the side. You can try stinky tofu at one of the few restaurants across Taiwan dedicated to selling this dish, and at pretty much every single night market.

Taiwanese food Stinky Tofu

We tried stinky tofu recently during a food tour at a popular stall near Huaxi night market, one of Taipei’s best night markets – check out our video below.


5. Taiwanese hamburger (Gua Bao)

Often referred to as a “Taiwanese hamburger”, the gua bao is a popular snack that has become famous around the world.

The dish consists of a soft fluffy steamed bun with hearty fillings such as braised pork belly, pickled mustard greens, peanut powder and coriander / cilantro.

Taiwanese food taiwanese hamburger (Gua Bao)

We tried an amazing version of this dish at the famous and award winning Lan Jia Gua Bao restaurant in Gongguan. The bao is served in a plastic bag so that you won’t lose any ingredients that may slip out whilst eating it.

Also at nearby Gongguan Night Market, try the “little chubby belly baos” at stall 60 – It sells braised pork belly buns and salted pork belly buns for $70 NTD.

Taiwanese food taiwanese hamburger (Gua Bao)
Lan Jia Gua Bao restaurant

6. Pork Pepper Bun

One of the most popular Taiwanese street foods in the night markets are these small crispy pastry pockets filled with juicy minced pork that has been marinated with sugar, soy sauce, white pepper or black pepper, and scallions.

Taiwanese food Pork Pepper Bun

Head to Raohe Night Market in Taipei and you’ll find a famous stall called Fuzhou Pepper Buns at the entrance near Songshan Temple with very long queues serving the best version of this snack (the average wait is usually around 30 minutes).

They also have a branch at Shilin Night market and one in the Zhongzheng neighborhood within walking distance of Taipei Main Station.

Whilst you are waiting you can watch the stall holders make them from scratch and bake them to crispy perfection in a high heat cylindrical clay oven.

Taiwanese food Pork Pepper Bun

As of early 2026, Fuzhou Pepper Buns at Shilin cost NT$65 per bun (around £1.50 / $2 USD).

Taiwanderers tip – you might want to wait a few moments before biting into the pork pepper buns as they are hotter than the sun inside and the filling / oil inside can be very VERY hot, especially if served straight from the oven.

Taiwanese food Pork Pepper Bun

7. Pineapple Cake

These iconic Taiwanese snacks are mini crumbly and buttery shortcrust cakes filled with zingy, thick and chewy pineapple jam. They are very popular with locals to buy as a gift item and are usually sold in nice presentation boxes.

Taiwanese food Pineapple Cake

If you want to try some of the best pineapple cakes we recommend avoiding the ones in the tourist shops and heading to bakeries such as Chi Te Bakery and SunnyHills.

As it is such a popular topic of conversation in our Taiwan Travel Tips Facebook group, we put it to the group for a vote – which is the best Taiwan pineapple cake? There were a few clear favourites plus a lot of other great suggestions. Read our pineapple cake poll results here >

We love Taipei workshops and in 2026, we made our own ‘perfect pineapple cakes’ at the Kuo Yuan Ye Museum which you can book here with Klook (it sells out weeks in advance) and read about our experience in the class here.

Kuo Yuan Ye Museum pineapple cake making class

You might like – the best cooking classes and workshops in Taipei >


8. Oyster Omelette (O-a-chian)

Oyster omelettes are one of the best Taiwanese street foods and can be found in almost every night market across the country.

The omelette is prepared slightly differently from western omelettes because they use sweet potato starch as an ingredient, as well as using eggs, fat moist oysters, flour, bean sprouts and lettuce.

Circle A Oyster in Ningxia night market
Circle A Oyster in Ningxia night market
Taiwanese food Oyster Omelette (O-a-chian)

The dish is usually topped with sweet hot sauce or served with some spicy chilli sauce on the side.

One of the best places in Taipei to try one is Ningxia night market. It has a few famous food stalls that feature in several guides including Liu Yu Zi (famous for its deep-fried taro balls and cake) and the Yuen Huan Pien Oyster Omelette and Circle Oyster A restaurants, next to the market (handily open at lunch too).

Taiwanese food Oyster Omelette (O-a-chian) with no oysters
Oyster-less version of the oyster omelette!

9. Bubble Tea / Boba Tea

Possibly Taiwan’s best known drink, Taiwan bubble tea is famous for its soft and chewy tapioca balls which you suck up through a straw whilst in tea or or milk (soy milk is another popular Taiwan drink).

We were lucky enough to visit the Chun Shui Tang Original Store in Taichung where bubble tea was started. Reputedly the original creator of Taiwanese bubble tea, Chun Shui Tang has gone on to big things with stores and tea-shops all over Taiwan plus branches overseas like in Hong Kong and Japan.

boba bubble tea taiwan

In Taiwan, you will find bubble tea stores everywhere and popular chains include 50嵐 / 50 Lan / FIFTYLAN, Gong Cha, Cha Time and Ten Ren’s Tea. We asked our Taiwan Travel Tips Facebook group what their favourite bubble tea brand is and you can see the results here >

Incidentally, in case you are wondering, there isn’t really any difference between bubble tea and boba tea – boba is the name of the chewy tapioca pearls. Also, boba (波霸) was a 1980’s slang term for a large-breasted woman!

50 Lan boba tea
50 Lan

10. Taiwanese Fried Chicken (Yan Su Ji)

Fried chicken is one of Taiwanese people’s favourite late night snacks and can be found at many night markets, stalls and fast food restaurants, as either popcorn chicken bites or a large cutlet.

Taiwanese food fried chicken
Keelung night market

Hot Star Chicken in Shilin Night Market is one of the most iconic chicken shops in Taiwan and has become a cult legend, with branches across the globe.

You have to try their juicy ‘large fried chicken’ – a pounded thin piece of chicken breast which is seasoned with salt, star anise and spicy chilli powder then deep fried twice.

It’s so big it is almost the size of your head! Hot-Star chicken at Shilin Night Market costs NT$95 per portion as of summer 2026 – and it is MASSIVE!

Taiwanese food fried chicken hot star cutlet
Hot Star Chicken

We also really rate MONGA fried chicken which has branches all over Taipei including Ximending.

You might want to also consider a trip to TKK Fried Chicken 頂呱呱. Taiwan’s local version of KFC, TKK Chicken has been serving up fine fried fare since the 1970s – you’ll see it everywhere from huge restaurants to tiny little kiosks in stations.

Taiwanese food fried chicken monga
MONGA fried chicken

You might like – Our guide to Taiwan chain restaurants and cafes >


11. Peanut Ice Cream Roll 花生冰淇淋

This ice cream roll is a fun and quirky Taiwanese dessert and consists of peanut candy shavings and two creamy scoops of taro ice cream wrapped in a handmade thin rice flour tortilla (like a burrito!).

Taiwanese food 花生冰激凌 peanut ice cream roll

The stall holders usually shave a huge brick of peanut and caramel brittle right in front of you so watching this dessert being prepared is great fun.

The tastes are sweet, nutty and salty, whilst the texture is creamy and crunchy – coriander is also a strange and optional ingredient to add to the mix but is highly recommended!

You can find this dessert at many of Taiwan’s night markets and it is pretty addictive.

Taiwanese food 花生冰激凌 peanut ice cream roll

You might like – 20+ easy day trips from Taipei including Jiufen and Wulai >


12. Taiwanese Cold Noodles (Ma Jiang Mian)

Taiwanese style cold noodles are a popular street food dish that is widely eaten during the brutal hot summers.

Taiwanese Cold Noodles (Ma Jiang Mian)

The dish uses thin wheat sesame noodles served with a homemade peanut sauce or a sesame sauce, or a combination of both, sometimes with bean sprouts, cucumber and carrot shavings on top.

The dish is so popular in Taiwan that you will be able to find it at the 7-Eleven stores. We tried a nice version of cold noodles with peanut sauce at the Taiwanese chain restaurant Ba Fang Yun Ji Dumplings (they also do great dumplings).

Taiwanese cold noodles with peanut sauce from Ba Fang Yun Ji Dumplings
Taiwanese cold noodles with peanut sauce from Ba Fang Yun Ji Dumplings

You might like – Our guide to Raohe Night Market in Taipei >


13. Braised Pork Rice Bowl (Lu Rou Fan)

Braised Pork Rice is a simple but popular Taiwanese dish that can be found everywhere from street vendors to posh restaurants.

A bowl of this dish will usually consist of finely chopped small cubes of pork belly which has been slow cooked with soy sauce, Szechuan peppercorns, star anise and cinnamon, served over rice with toppings of coriander, pickled vegetables and a hard boiled egg. The dish bursts with aroma and the tastes are sweet and salty.

Taiwanese food Braised Pork Rice Bowl (Lu Rou Fan)

Make a bee-line to Wang’s Broth on Huaxi Street in Taipei for some Taiwanese chopped braised pork belly over rice, with cabbage and bamboo shoots (this is another 2025 Michelin Bib Gourmand rated restaurant).

This was another featured restaurant on the Taipei edition of the Netflix series Somebody Feed Phil. Read our guide to all the Somebody Feed Phil Taipei eating locations >

Taiwanese food Braised Pork Rice Bowl (Lu Rou Fan)
Wang’s Broth

14. Oyster Vermicelli (Orh Ah Mee Sua)

The oyster vermicelli dish comprises thin rice noodles in a thick and flavoursome broth, mixed with fleshy chunks of oysters and/or pieces of tender braised pork intestine!

Taiwanese food Oyster Vermicelli (Orh Ah Mee Sua)
Pork intestine version at Ay Chung Flour Rice Noodle

Add some chilli sauce, black vinegar, minced garlic and coriander to the bowl to elevate the flavour!

Head to the popular and iconic food stall Ay Chung Flour Rice Noodle in Ximending to try this version with pork intestine – you’ll see a long queue of hungry locals waiting to purchase a cheap take away tub of this silky smooth dish.


You might like – Foodie things to do in Taiwan >


15. Coffin Bread (Guan Cai Ban)

Popular since the 1940s, the coffin bread is the Taiwanese version of a western bread soup bowl and one of the signature dishes from the city of Tainan.

Taiwanese food Coffin Bread (Guan Cai Ban)
Dongdamen Night Market in Hualien

It is made from a very thick piece of white bread that’s been hollowed out and deep fried to make a crunchy box shaped ‘coffin’. This is then filled with a seafood chowder or a sweet creamy stew using chicken or vegetables.

We tried coffin bread at the Tainan night markets and also the Dongdamen Night Market in Hualien.

Taiwanese food Coffin Bread (Guan Cai Ban)

Check out the range of Taipei and Taiwan tours that you can book online with Viator >

16. Hot Pot

Spicy hot pot chains in Taiwan are so popular – although not originally from Taiwan, it has its own popular and distinct style.

We like the Mala Hot Pot chain restaurant with several branches in Taipei and across Taiwan – some branches include free flow alcohol too.

Mala Hot Pot

There are three different hot pot packages you can choose from – each table has a split pot and can choose from seven different types of soup base.

Most locals seem to go for the signature mala spicy option so we decided to give that a go along with the garlic clam chicken option. We really regretted the mala version as it uses Sichuan peppercorns which made our mouths far too numb!

Find out more about Mala Hot Pot in our Taipei best buffets guide >


17. Meatball Dumplings (Ba-wan)

The Ba-wan is a Taiwanese street food also known as meatball dumplings. The disk-shaped chewy dumpling casing is made from a glutinous rice flour which when steamed become slightly transparent.

Taiwanese food Jin Zhi Red Yeast Meatball Dumpling in Jiufen (Ba-wan)
Jin Zhi Red Yeast Meatball Dumpling in Jiufen

The juicy meatball filling is made from tender pork meat that’s been soaked in red yeast, mixed with bamboo shoots, and shiitake mushrooms. When served the dumpling is cut into bite sized pieces and topped with a thick gravy or a sweet and sticky sauce.

The most famous of these dumplings are found in Jiufen at a restaurant called Jin Zhi Red Yeast Meatball Dumpling which also has a separate vegan stall a few doors down with dumplings made with mock meat instead of pork.

18. Wheel Cakes

Wheel cakes are a pancake like dessert and are made from two halves of dough cooked in a cup-shaped waffle pan, which are then sealed together by a creamy filling that comes in a variety of flavours such as adzuki bean, red bean paste, chocolate, matcha and vanilla custard.

You can also purchase savoury versions too with fillings such as corn, egg, tuna, curry, meat and vegetables. You can find this dessert at most of Taiwan’s night markets.

Taiwanese food

19. Danzai Noodles

This popular and simple dish originates from the city of Tainan and consists of a a bowl of Chinese wheat noodles in a shallow light broth that is made from simmered pork bones, prawns, onion, spices and vegetables.

Taiwanese food

The soup and noodles are served with coriander, black vinegar and garlic, and then topped with minced pork and prawns, and is usually sold in small portions to eat as a snack rather than a main dish.

20. Milkfish (Bandeng)

This mild white fish is a Southern Taiwanese specialty and a dish you must try when visiting Tainan or Kaohsiung.

Taiwanese food

Cheap to purchase and flaky in texture, milkfish can be prepared in numerous ways – in a congee porridge, in a soup, stir fried, steamed or braised.

The dish is loved by locals so much that there is a museum in the city of Tainan dedicated to the fish and even a milkfish cultural festival in Kaohsiung!


21. Shrimp Rolls

Shrimps rolls are another specialty of the city of Tainan and are made from shrimps and scallions which are rolled in batter and deep fried, then served with ginger or yellow mustard.

Head to the famous Chou’s Shrimp Rolls where the contents of the rolls are a mix of shrimps, minced pork and fish paste, enclosed in the intestines of pigs – we’ve tried it and it does taste good!

Taiwanese food

You might like – things to do in Tainan >


22. Tea Eggs (Cha Ye Dan)

Tea eggs are a very popular Taiwanese snack and you’ll definitely see them at the night markets and in every 7-Eleven convenience store across the country (the chain sells an average of 40 million tea eggs per year!).

Taiwanese food

They are basically boiled eggs that have been slightly cracked and then boiled again in tea with sauce or spices – simple as that!

You might like our Taiwan 7-Eleven best food, drink and souvenirs guide >

23. Yilan Cherry Duck

Perhaps the best region to try duck in Taiwan is Yilan, due to their unique cherry valley fowl and the way they are bred and prepared, resulting in tender meat and extra crispy skin

One of the most famous Cherry Valley roast duck restaurants in Yilan is Red Lantern 紅樓中餐廳 (map) is located on the 6th floor of the 5 star Silks Place Yilan hotel.

Yilan Cherry Duck

The chef brings the freshly roasted duck to your table and prepares a multi-course set menu experience with “one duck, five ways” including dishes such as crispy-skin nigiri, duck inside scallion pancakes, 3 cup duck and duck soup.

The food was really good, and the crispy skin nigiri was highly unusual, but we enjoyed it! We washed it down with a chilled vinegar drink which was surprisingly refreshing (it aids digestion) and a classic Taiwan Beer.

Yilan Cherry Duck

You might like – things to do in Yilan County >


24. Grilled or deep-fried mushrooms

We might just have eaten our own body weight in grilled or deep-fried oyster mushrooms over the years when visiting Taiwan night markets.

If you opt for the deep-fried version can often choose your mushroom type – usually king oyster, enoki or pearl oyster (or opt to have a mixture).

Taiwanese food
Fried mixed mushrooms at Fengchia Night Market

The grilled version is usually just king oyster mushroom. For both deep-fried and grilled you can select what seasoning you would like (such as wasabi, pepper, curry etc).

Taiwanese food
Grilled oyster mushrooms at Raohe Night Market

In terms of example prices, we recently visited 燒烤杏鮑菇 at Shilin Night Market.

We bought 240g of diced grilled king oyster mushrooms. You could pick 2 flavour seasonings from 9 different ones. We opted for lemon pepper and seaweed. It cost $120 NTD.

Check out our guide to Shilin Night Market >

Taiwanese food
Grilled oyster mushrooms at Shilin Night Market

25. Meat and Fish Ball Soup

Meat and fish balls are found everywhere in Taiwan, are inexpensive to purchase and can be found in soup or on skewers in street markets.

The meat and fish ball soup is a popular Taiwanese snack and is a rich bone broth filled with pork, codfish and squid balls and topped with fresh coriander.

Taiwanese food Meat and Fish Ball Soup

You might like – 35+ things to do in Taipei at night >


26. Taiwanese Sausage

The beloved Taiwanese pork sausage is very popular with locals as a quick snack and are a lot sweeter than western sausages.

At the night markets, the plump and juicy sausages are usually served grilled on a stick and brushed with a sweetened garlic soy sauce.

Taiwanese food
One Bite sausage (stall 45 of Keelung Night Market)

For a tasty ‘One Bite sausage, visit stall 45 of Keelung Night Market – this also features on the Taipei episode of Somebody Feed Phil on Netflix.

Each mini sausage costs just NT$8 and was packed full of flavour – it was less ‘gristle’ than other Taiwan sausages we’ve encountered. We had to queue about 5 minutes on a mid week evening but it was so worth it.

More things to try at Keelung Night Market >


You might like – Our guide to Taichung’s Fengchia Night Market guide >


27. Crab Soup and Glutinous Oil Rice

Towards the eastern entrance to Keelung Night Market, there are two crab soup and glutinous oil rice stalls but based on the queues, most people wanted to dine at stall 5.

This was our first experience of Taiwanese crab soup and glutinous oil rice – all we can say is we are now total converts and where has this blissful dish been all over lives?!

Taiwanese food

The crab soup is rich with so many flavors and ingredients like coriander, wild mushrooms and soft crab meat – the rice just slides down and has mushrooms, shrimp and lots of oil / lard.

Keelung Night Market crab soup costs NT$80 a bowl and a portion of glutinous oil rice is NT$35 (be sure to get both).

You might like our things to do in Keelung guide >


28. Taiwanese Shaved Ice (Pao Pao Bing)

Something to keep you cool after spicy food or a hot summer’s day. Taiwanese shaved ice usually comes in a variety of flavors.

It genuinely just tastes like ice-cream but is somehow more refreshing – a pleasant surprise!

Taiwanese food
Keelung Night Market

You might like – Miyahara: Taichung’s famous ice cream palace >


29. Sweet Potato Balls

Taiwan is famous for its sweet potato balls. As a random aside, one of our tour guides once said they were popular because the island itself looks like a sweet potato!

We aren’t sure about that fact but what we do know is that sweet potato balls are so tasty – they also taste a little different than expected, slightly more chewy on the inside due to the inclusion of starchy tapioca but crisp and delicious on the outside.

Sweet potato balls usually cost around NT$35 for a small portion and NT$55 for a large portion. You’ll find sweet potato balls at most Taiwan night markets and they are a staple of Gongguan Night Market’s student scene.


You might like – Best drinks to try in Taiwan >


30. Turnip Cake

Often enjoyed at breakfast time in Taiwan (although originally from China), Turnip cake is a tasty way to start the day and consists of fried grated white radish and rice flour, served up in little cubes (and often quite greasy).

If you are staying in Ximending, a good breakfast place to try Taiwan turnip cake is Yong He Soy Milk.

Taiwanese food

31. Steamed Buns (Baozi)

Fine and fluffy steamed buns, you will see baozi day and night in restaurants, kiosks and night markets across Taiwan.

Often with a variety of flavours like pork, beef, chives or cabbage, baozi are a cheap culinary snack and one of our favourite Taiwan snacks.

Taiwanese food
Taiwanese food

You might like – Our guide to Taiwan’s 40+ most Instagrammable spots and colorful places >


32. Taiwan train bento box (Bian Dang)

No long railway journey in Taiwan is complete without a Taiwan railway bento box (also known as a ‘bian dang’ 便當).

A delicious traveller rite of passage, enjoy a TRA bento box meal bought from the station and enjoy it onboard – best served with epic Taiwan views through the window (and maybe a Taiwanese tea or beer!)

Taiwanese food bento box train

Taiwan train bento boxes are surprisingly cheap and they are served hot, ready to eat in the carriage – they are so good, you might even want to get another as you exit the station as a snack for your hotel room!

Usually served with meat or fish, the vegetarian (and vegan) bento boxes in Taiwan are really good too, with lots of veggies and tofu style ‘fake’ meat.

From menus to prices, here is our guide to Taiwan’s bian dang / lunchbox meals >


33. Night Market Sizzling Steak

A classic night market dish which we’ve eaten everywhere from Shilin Night Market to Hualian’s Dongdamen Night Market.

Taiwan Night Market Sizzling Steak

Typically it consists of budget-friendly cuts of beef, noodles / spaghetti covered in a black pepper or mushroom sauce then with a raw egg cracked on top, which fries on a hot iron plate as the steak continues to sizzle.

The dish began in the late 1970s, created by Taipei chef Mr. Sun Dong Bao who cooked sizzling steaks on his small alleyway stall, when beef prices dropped.


34. Fish Head Soup

One of Chiayi’s longest established family run restaurants and as recently featured on the NETFLIX Street Food Asia series, perhaps the best known fish head soup in Taiwan is served at Smart Fish 林聰明沙鍋魚頭 is a must eat experience when you visit (well, if you don’t mind the huge queue in the evenings).

Began in the 1950’s and now operated by the original owner’s grand-daughter Grace Chia Hui, Smart Fish is famous for their signature fish dish – deep-fried fish head served in pork bone broth served with tofu, cabbage and black fungus.

Incidentally, we also spotted fish head flavored soft-serve ice-cream being served at Fenqihu railway station near Alishan.

35. Chiayi Turkey Rice

Taiwanese chicken rice originated in Chiayi so you’ll see many popular chicken rice / turkey rice stalls dotted around the city. Turkey rice was introduced to feed the US Troops stationed here many decades ago.

Chiayi Turkey Rice

There are several famous turkey rice restaurants in Chiayi including Dai Shi Turkey Rice which featured on the Netflix Street Food Asia series.

A simple but sublime dish, we tried the turkey rice at Smart Fish 林聰明沙鍋魚頭 costing NT$40 a portion.


36. Deep-fried Egg Scallion Pancake

We’ve found our deep fried foodie heaven in Hualien! Head to Fuxing Street in Hualien City where local vendors sell deep-fried egg scallion pancakes – which is a crunchy, deep-fried dough with a gooey runny egg inside!

We purchased ours from the famous Deep-fried Egg Scallion Pancake Yellow Truck 炸蛋蔥油餅 黃車 (map).

The super friendly stall owner took our order and we both opted for the spicy scallion pancakes with egg inside for $NT45 – oh my they were incredible!

You have to be very careful eating it so as to not get runny egg yolk over your clothes (we saw lots of egg yolk splats on the ground), but it is worth the effort. 100% we will return next time we are in Hualien.


37. Tofu Pudding / Douhua

Tofu pudding in Taiwan, locally called douhua (豆花), is a super soft dessert made from fresh soy milk curdled into a custard. It is sometimes served warm in Taiwan’s colder months or chilled over shaved ice in summer, bathed in syrup or sugar.

MATA Tofu Pudding 山海豆花 is a popular chain tofu pudding spot with a wide selection of dessert dishes and mouthwatering finds.

There are six locations including Yongkang Street and Taoyuan Taipei International Airport (where we ate – one final Taiwan treat before we flew back)!

MATA Tofu Pudding’s signature dishes are Taiwan red bean tapioca with peanuts and Japanese Tokyo spicy tofu pudding with peanut crisp – they also have other branches in Taipei and across Taiwan.


38. Stuffed Rice Roll (Fan Tuan) 

A breakfast favourite of many (although it can be eaten any time of day), Fan tuan  飯糰 is a carby, glutinous rice roll usually wrapped with fried dough, pork floss and other naughty but nice fillings.

Various flavours and combos are available and many Taiwanese enjoy their fan-tuan with soy milk – delicious!


You might like – Our guide to Taiwan SIM cards and eSIMs >


39. Pan-Fried Buns (Sheng Jian Bao)

We’ve already mentioned steam buns (baozi) but these little pieces of love are a little different – the top is a soft doughy bun with the bottom is pan-fried to give it a crispy textures.

Taiwanese food

One of favorite places to try Sheng Jian Bao is Far Eastern Laijia Fried Buns (map) which we discovered totally by chance in Keelung – we just saw a long line of locals and just knew we had to try it!

We joined the large line and had to wait about 20 minutes until we had some tasty Taiwan buns in our hands. Cheap too and available in a variety of flavours including chives, pork and cabbage – Taiwan tea was also available and some locals were buying 20 at a time!

Taiwanese food
Far Eastern Laijia Fried Buns

40. Beef Soup

Different from the famous national dish of beef NOODLE soup, Tainan is famous for its local beef soup.

Usually consisting of a rich beef broth that was made from simmering bones, fat, onion and brisket, finely sliced pieces of barely cooked beef are then added to slowly cook in the hot soup.

Famous Tainan beef soup shops include Hsi Lo Tien Beef Soup, Six Thousand Beef Soup 六千牛肉湯 and Wen Zhang Beef Soup 文章牛肉湯.


41. Eel Noodles / Soup

Try Taiwanese eel noodles (shànyú yìmiàn), a hearty feast of eel and egg noodles, usually served in a sweet and sour sauce (dry version) or gloupy soup (wet style).

This is another popular local dish with its origins in Tainan.


42. Sesame Oil Chicken Noodles

A popular Taiwan food nationwide, this comfort dish is traditionally eaten during the colder winter months and is a fragrant noodle soup made with black sesame oil, fried ginger, tender bone-in chicken, rice cooking wine and thin wheat noodles.

Huangji Sesame Oil Chicken 黃記麻油雞
Huangji Sesame Oil Chicken 黃記麻油雞

One of the most popular stalls we saw selling it was called Huangji Sesame Oil Chicken 黃記麻油雞 at Taichung’s Feng Chia night market – where they cook up massive vats of vermicelli and chicken bubbling away every evening.

This was a seriously long queue! And now wonder as it smells so good and starts from just NT$30 a portion.


You might like – Taiwan Beer, brewery tours, craft beer bars and distilleries >


43. Chive pockets (jiucai hezi 韭菜盒子)

Simple but sublime, these jiucai hezi 韭菜盒子 are sold at many Taiwan night markets. We tried them at Taipei’s Gongguan night market.

These large veggie crescent shaped pockets are filled with chopped garlic chives (jiucai), glass noodles, ground shrimp and other herbs and fillings. Just remember to let them cool down first as they are hotter than the sun on the first bite, especially if straight from the hot griddle.

Crescent shaped chive pockets at the back

44. Turnover Pancake (Apam Balik)

A little Taiwan dessert course for you now – these sweet pancake puddings usually come in a few flavours like peanut butter, brown sugar, cream and sesame seed – expect to pay around NT$40 a pancake

Our favourite Taiwan turnover pancake stall is located at Gongguan Night Market, near the top of lane 90 and Gongguan MRT Station. We discovered it had the biggest line of hungry locals compared to other dessert stalls.


45. Yilan Scallion and Minced Pork Filled Pastry

Due to the climate in Taiwan’s Yilan county, the scallions / green onions grown in the area are said to be the best in Taiwan – so when in Yilan, do try and make it to a green onion farm where you can pull up produce and create your own pancakes. Try this Sanxing Scallion Farm half-day tour >

Alternatively, grab an Yilan speciality – the scallion and minced pork filled pastry at Luodong night market, which we rate as one of Taiwan’s best night markets. This is five-spice minced pork and local Sanxing green onions, wrapped in a deep-fried thin, crispy and chewy dough.

Scallion and Minced Pork Filled Pastry at 七巧味三星蔥多餅 Luodong night market

One of the busiest and best Luodong Night Market stalls we encountered and ate at was 七巧味三星蔥多餅 (map). This stall has been around since 2009 and charges just NT$45 per scallion and pork pastry – so do yourself a favour and just grab two as you will love it and you won’t have to queue again.


46. Taiwan Rice / Mochi Cakes

Pineapple cakes not your thing? For a tasty alternative Taiwan snack that you can take home, try some flavoured rice-cakes (‘mi gao’) and mochi balls available in various flavours – these are a famous Taiwan treat to try!

How ‘mochi’ do you wish you were in Taiwan right now eating nice rice cakes?


47. Night Market Fruit Stalls

Not necessarily unique to Taiwan but most night markets have several fruit stalls selling chopped guava covered in liquorice and / or plum powder (suan mei fen).

It is a good way to get your fruit intake or you can try other chopped fruits like wax apples. Expect to pay NT$20 to NT$40 a bag depending on location and size.

guava stall taiwan night market

Our final Taiwanese food to try

48. Lava Custard Taro Ball

Simple but sublime, these hot taro balls of goodness are filled full of hot salty yolky custard and are a great way to end your epicurean evening at Taiwan’s night markets.

Just remember (similar to pork pepper buns), the filling inside can sometimes be a little hot if they’ve just come out of the fryer so eat the custard with caution!

Find this Taiwan food guide article useful?

Support us on Ko-fi! >

Did you enjoy our food in Taiwan article? Let us know in the comments or by sharing it on social media.

You can follow Taiwanderers on: 
Instagram
Facebook
TikTok 
YouTube
Pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *